I am a Metal Music fan and sports lover. And I like it most when the sweat runs down – whether at a workout or in the front row of a metal concert!
Everything in life should be in balance and harmony. Therefore my own training includes strength and stamina training several times a week in addition to daily yoga units. The holistic aspect is very important to me, both in my own training and in my offers.
Sports and Fitness Trainer – Deutsche Sportakademie
contains the licenses
- Fitness Trainer B-License
- Cardiotrainer A-License
- Functional Fitness Trainer A-License
- Prevention Trainer A-License
Yoga Teacher (BYV) – Yoga Vidya
Yin Yoga Teacher – Arhanta Yoga Online Academy
Back and Spine Exercise Specialist – Akademie für Sport und Gesundheit
Group Fitness Trainer – Akademie für Sport und Gesundheit
Furthermore, I offer individual sessions as part of a personal training. Also available as online personal training.
You want to know more? Feel free to contact me!